Assignment#3 is an evaluation of a worksite, school, local, state or federal policy that helps to reduce obesity. looking for a policy in Texas and answer the questions.
Listen to the Audio book – Can’t Hurt Me by David Goggins.
You will learn how David lost 100 pounds and how he keeps it off, but his story encompasses so much more. The audio book also includes interviews with David at the end of each chapter.
1. Write 3 principles/lessons learned from David’s story that can help one overcome obesity and maintain a healthy weight for a lifetime. Expand on your answers by giving a detailed example of each principle/lesson.
2. List all David’s challenges mentioned at the end of the chapters. Come up with your own unique challenge that you can share with someone struggling with weight and obesity. Detail what your challenge is and strategies on how to implement it.
3. Provide an overall reaction to his story. Include any realizations/personal epiphanies regarding weight and obesity for self/family/community/healthcare system/nation.