This forum is for the weekly assigned discussion posts. Each post is worth 15 points, with the exception of weeks 8 and 11 which are worth 30. You must complete your initial post each week before you are able to view other posts. The following week, your assignment will be to read and respond to other posts.
How the pandemic has has added stress to your life and/or the lives of those around you?
What types of stressors have you those around you faced?
Which of the 8 components of wellness have been negatively impacted as a result of this stress?
Briefly discuss the stress response; what is happening in the body in an attempt to cope with these stressors? Be sure to use proper vocabulary words and terminology.
