Review and Adaptions of a yearly training plan/ sport
Is a reflective approach adopted to inform the training plan – if so what process is used and who is involved?
What specific goals/targets are set?
How is accurate/reliable data collected/analysed for the purpose of monitoring training load to help inform the planning process?
With reference to the above 3 points, if these practices were not adopted, how might they have been?
What specific constraints do you operate under and how might these impact upon your planning, training, development and competition performance?
