Critically appriase a current/emerging dietary practice in a sport of your choice.What metabolic alterations will take place on this diet?

Specify the key components of the diet which make it unique E.g. Restrictions

CRITICAL APPRAISAL

What metabolic alterations will take place on this diet?
How may it affect performance?
How may it affect recovery?

Critically appriase a current/emerging dietary practice in a sport of your choice.
Support all critical appraisal with specific research

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