Explains research from resource list and how it is useful in thinking about self-care.Explain a concept from class that was useful to think about while using the app to improve self-care.

1. Explains research from resource list and how it is useful in thinking about self-care.
2. Explain a concept from class that was useful to think about while using the app to improve self-care.
3. What was the biggest lesson you learned during this project?
4. Would you continue to use the app for self-care? Why or why not?
5. Would you prioritize self-care , in the future? Why or why not?
6. How can self-care enhance resilience?

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