Define at least 3 of the 5 common electrolytes. Sodium and Potassium must be at least 2 of the 3 and you can choose your last one between Chloride, Calcium, or Magnesium.
What are the functions of each and what is the significance for their use in health and/or athletic performance. Add any additional content and information you would like your reader to learn about regarding these electrolytes. Use your references to cite your work.