Identify essential dietary guidelines for the athlete including daily protein requirements, carbohydrate requirements, and carbohydrate requirements following heavy exertion (glycogen repletion).
1.Using your textbook and the USDA resources linked in the Study Materials, identify key nutrient needs for infants and toddlers. Then identify the components of nutrition within the WIC program food package. 2.Identify essential dietary guidelines for the athlete including daily protein requirements, carbohydrate requirements, and carbohydrate requirements following heavy exertion (glycogen repletion). 3.After reading […]