Define at least 3 of the 5 common electrolytes. Sodium and Potassium must be at least 2 of the 3 and you can choose your last one between Chloride, Calcium, or Magnesium.

Define at least 3 of the 5 common electrolytes. Sodium and Potassium must be at least 2 of the 3 and you can choose your last one between Chloride, Calcium, or Magnesium. What are the functions of each and what is the significance for their use in health and/or athletic performance. Add any additional content […]

What are the functions of each and what is the significance for their use in health and/or athletic performance. Add any additional content and information you would like your reader to learn about regarding these electrolytes.

Define at least 3 of the 5 common electrolytes. Sodium and Potassium must be at least 2 of the 3 and you can choose your last one between Chloride, Calcium, or Magnesium. What are the functions of each and what is the significance for their use in health and/or athletic performance. Add any additional content […]

What happens if a person does not consume enough of this nutrient?What happens if a person consumes too much of this nutrient?What nutrient did you choose?

Nutrients for discussion Choose one of the following to write your post and make a question at end of your discussion regarding the nutrition. • Added sugar • Fiber • Saturated fat • Protein • Vitamin A • Vitamin B3 (niacin) • Vitamin B6 • Vitamin B9 • Vitamin C • Vitamin D • Vitamin […]

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