File out 3 copies of the Food Log. Use this as a guide to track your food intake for three days (2 weekdays and 1 weekend day).
Diet Analysis 1. File out 3 copies of the Food Log. Use this as a guide to track your food intake for three days (2 weekdays and 1 weekend day). 3. Enter you foods from your daily food logs: Go to the Menu heading Diary Click on Add Food and start entering your food […]