How do resilient people handle their lack of knowing differently from less resilient people? What makes you resilient?Resilience is the process of adapting well in the face of adversity, trauma,tragedy, threats, or significant sources of stress.
This course taught me how to deal with my grief , because there’s no such thing as getting rid of it. Just like there’s no way to get rid of anxiety, you can only learn how to process through it. This has been my biggest takeaway from the class for I will apply it to […]