When the diet claims that weight will be lost, what is that weight? Is it fat, water, muscle mass?Does it follow sound dietary principles as discussed in our class?

For this next assignment, you actually have a lot of freedom. In a 1-1 1/2 page paper, tell me about a diet plan, diet scam, fad diet, or dietary supplement. We have already mentioned several in our book and notes so far this semester, but there are some good ones out there that we haven’t […]

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