Meal Planning for Carbohydrates
Respond to the following questions in complete sentences and paragraphs. This section should be at least 200 words.
• What is meant by the AMDR, and what is this range for carbohydrates?
• How does the type of carbohydrate impact health?
• What is one negative health impact from carbohydrate intake?
• What is one positive health impact from carbohydrate intake?