What is your understanding now of how your personal self and professional self are related? What thoughts do you have about how you can promote your own self-care?

Based on what you read in the Bressi and Vaden article on self-care,

what is your understanding now of how your personal self and professional self are related? What thoughts do you have about how you can promote your own self-care? please answer these questions thoroughly attached is the article you should refer to

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