INSTRUCTIONS
You must choose 1 of the case study essay questions and answer the question thoroughly in no less than two full pages and no more than four full pages. Be very specific in your answer. You may utilize the course presentations, lectures, and the textbook as resources, but you do not need to incorporate outside sources. At least one citation must be included in your assignment based upon the resource that you choose to use. The are no maximum citations for this assignment, yet if you utilize any additional references from outside the course resources, they must only come from human performance oriented textbooks or scholarly journals from the sports science and human performance field. Current APA style is required and your response must be in paragraph form and double spaced with 12-point, Times New Roman font. Also, remember to include your name at the bottom of the last page.
Question Prompts
Case Study Essay Question: Cardiorespriatory System
1) What energy system(s) would the following athletes utilize: a 100m sprinter who runs a 100m race in 10 seconds flat, an 800m runner who runs the 800m in two minutes flat, and a 10,000m distance runner who runs a 10km race in 30 minutes flat.
Also, discuss if each athlete might use more than 1 system as well as what system that athlete would predominantly utilize the most.
Finally, be specific in describing why each athlete uses their particular energy system(s) (160pts
Link to login for text:
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Username: tlantz@liberty.edu
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Name of text: Exercise Physiology: Theory and Application to Fitness and Performance
By Scott K Powers
