Are interventions based on the self regulation model effective in changing health behaviour?

Are interventions based on the self regulation model effective in changing health behaviour? Critically review in relation to research evidence.

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Hennessy, E. A., Johnson, B. T., Acabchuk, R. L., McCloskey, K., & Stewart-James, J. (2020). Self-regulation mechanisms in health behavior change: a systematic meta-review of meta-analyses, 2006-2017. Health psychology review, 14(1), 6–42. https://doi.org/10.1080/17437199.2019.1679654

CIPER, Department of Sports and Health, and -Exercise and Health Laboratory, Faculty of Human Kinetics, University of Lisbon
Arch Exerc Health Dis 5

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