Write to the headings and subheadings answering the questions as prompts to assist you to reflect.
Johns Model Reflection
Description of the experience
● Describe the experience and the significant factors
Reflection
● What was I trying to achieve and what were the consequences?
Influencing Factors
● What factors affected my decision making?
Could I have dealt with it better?
● What other choices did I have and what were the consequences of those choices?