Using this 6 step model should help to identify your strengths, areas for development and actions you can take to enhance your professional skills. Steps 1 – 3 relate to what happened during the experience and steps 4 – 6 focus on how you could improve on the experience and outcome in the future.
Consider what you were thinking and how you felt before the experience.
How did you feel during the experience?
How did you feel after the experience?
This is another short descriptive step, rather than being analytical.
