1. This assignment is to be completed using the following diet and the link to the diet provided:
The Cabbage Soup Diet
https://aboutcabbagesoupdiet.com
2. Summarize the key concepts of weight loss that the diet claims .
3. Enter Day 1 and Day 2 of the Cabbage Soup Diet into https://cronometer.com.
4. Once you have the reports from step #3 above ,complete the following chart:
% from Day 1 % from Day 2
Calories (Energy)
Net Carbohydrates
Protein
Fat
Day 1 Day 2
List any vitamin needs that were met
List any mineral needs that were met
5. Review the ten red flags for weight loss programs found under the “What is a fad diet?” section at the following link:
Explain where you see these items identified.
6. Using Table 9-9 on page 415 of the textbook, complete the rating tool provided to achieve a total score for rating this weigh loss plan.
